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Antioxidants are substances that have the ability to counteract the damaging effects of the physiological process of oxidation in the human tissue. They play an important function in preventing and delaying free-radical cell damage. They are believed to help in the role of preventing the development of chronic diseases such as cancer, heart disease, cataracts, Rheumatoid arthritis and Alzheimer's disease.
Antioxidant vitamins include vitamin A (retinol and carotenoids), vitamin C and vitamin E. They play a key role in protecting the cells in the body. This is done by the neutralisation of highly reactive and unstable molecules, known as free radicals that are produced by your body. Antioxidants work to tie up these free radicals by taking away their destructive power. This in turn reduces the risk of severe ailments and slows down the aging effect.
Free radicals are all around us and it is impossible to escape them completely. They can arise internally in our bodies or externally. The oxidants that form from within our bodies are typically due to normal aerobic respiration, inflammation and metabolism. Externals one arise as a result of environmental factors such as pollution, sunlight, alcohol and smoking.
It's imperative that we protect ourselves from the harmful effects of free radical damage. Antioxidants in Singapore have never been more affordable. Make sure you are getting all you need today!