Joint supplements provide support for your joints and keep them injury-free. Taking the right supplements can help slow down the wear and tear of rubbing, pounding, bending and moving in sports and everyday life that our joints go through. They can offer support and provide strength. It's important to know the right ingredients that provide support for all-round joint health.
Glucosamine Sulfate: A naturally occurring amino acid that allows the body to produce glycosaminoglycan, which is found in the cartilage. The cartilage cushions the joints and allow for smooth movement. This useful ingredient helps to repair and strengthen the cartilage while fighting the effects of cartilage loss as a result of aging and injuries. It also helps to lessen osteoarthritis pain and increase joint lubrication.
Chondroitin Sulfate: Found in the bones and cartilage, it helps with the holding of water and nutrients. It helps with the absorption of shock and protects the cartilage from breaking down.
Methylsulfonylmethane: Known as MSM, this organic sulfur assists in the formation of connective tissues in the body and provides the necessary material for the body to replenish cartilage.
Be sure to look out for the above ingredients when looking for joint supplements in Singapore.