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Vitamin B-6 Highly Bioavailable P-5-P form (Pyridoxal-5-Phosphate) 40mg - 60 Capsules Zoom

Swanson Vitamin B-6 Highly Bioavailable P-5-P form (Pyridoxal-5-Phosphate) 40mg - 60 Capsules

Code: SWU1027

Quantity of Capsules: 60

Dosage: 40mg

S$24.90 S$15.90

Availability: In stock

Pill Type: Capsules

Stock Location: J22

Customer Review

“Four years ago, I was diagnosed with diabetes type 2. I didn’t take it very seriously until I started getting pins and needles and pain in my feet. My doctors told me that I had developed diabetic neuropathy, which is where the nerves start getting damaged. I would get severe burning pain in my feet that was so bad, sometimes I couldn't walk. I told my doctor and she immediately recommended that I get vitamin B-6 supplementation because it helps to protect nerves and improve function. The Swanson Ultra P-5-P has worked the best for me, and I rarely get foot pain now.” – by Ishak, Clementi, Singapore.


Product Description

There are many forms of Vitamin B-6. Pyridoxal-5-phosphate (P-5-P or PLP) is the most easily absorbed and biologically active form of vitamin B-6 available. It is a co-enzyme in many enzymatic reactions, meaning that they are helper molecules in these reactions. Without the co-enzymes, these critical processes cannot take place. When taken in the P-5-P form, it is immediately available to be used by the body, and does not need to be converted into an active form. P-5-P is important in the metabolism of many macronutrients and for the maintenance of the nervous system.

  • Most easily absorbed and biologically active form of vitamin B-6
  • Protects nerves from damage and improves nervous function
  • Improves cognitive function, the ability to think clearly 
  • Helps improve sleep. 
  • Reduces inflammation in conditions like arthritis and IBS
  • Reduces harmful homocysteine levels
  • Helps inprove PMS symptoms
  • Protects the blood vessels and improves oxygen levels

 Learn more

There are many forms of vitamin B-6. Most people are familiar with the form called "pyridoxine". This is typically the form of vitamin B 6 that is found in foods and is usually the active ingredient in vitamin B-6 supplements dold over the counter. When it is taken as supplementation, it has to be absorbed by the body and has to be converted to the active form of vitamin B-6, which is pyridoxal-5-phosphate. Taking P-5-P directly has been shown to be much more effective, since it does not need to be converted to an active form.

P-5-P is especially good for treating inflammatory conditions such as rheumatoid arthritis, inflammatory bowel disease and cardiovascular disease. The reason for this is that P5P suppresses IL-6 and TNF alpha which are "inflammatory mediators" and can be destructive to tissues in the body. These inflammatory mediators can give out false signals to the immune system, causing the body's defence system to mistakenly attack the joints, in the case of arthritis, or the lining of the intestines, as in Irritable Bowel Syndrome (IBS).  

The improvement of cognitive and nervous function and the protection of nerves can be attributed to the fact that vitamin B-6 reduces homocysteine, which can damage brain and nervous tissue. Reduction in homocysteine improves cortisol levels, and increases levels on serotonin and melatonin, leading to better sleep cycles and more restful sleep. Vitamin B-6 is important in the production of almost all the neurotransmitters that are produced. Neurotransmitters are important chemicals which help the nervous system transmit messages from one cell to another. 


Product Description


    Vitamin B-6 Coenzymated P-5-P (Pyridoxal-5-Phosphate) 40mg - 60 Capsules
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