Health Blog

Items 1 to 10 of 11 total

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  1. 7 Cholesterol Fighting Herbs

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  2. 7 Cholesterol Fighting Herbs

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  3. 7 Cholesterol Fighting Herbs

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  4. 7 Cholesterol Fighting Herbs

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  5. Adaptogens - herbs that help your body fight stress 2

    When under stress, the body reacts by producing adrenaline and cortisol, which puts the whole body in a state of alert. These chemical signals prepare the body and mind for stress

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  6. 7 Cholesterol Fighting Herbs

    Much like a double-edged sword, cholesterol is both our friend and foe. At normal healthy levels, it is essential to ensure the normal functioning of the body

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  7. Antioxidants: Can They Help Prevent Cancer?

    Landing in hospital with cancer is about the worst thing that can happen to a person. Even with advancements in medicine, the exorbitant costs that we have to pay out of our pockets and the troubles we have to go through during treatment are unimaginable

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  8. Blood Pressure -Should It Be A Cause For Concern?

    We have all heard about “blood pressure” but what exactly is it? In simple terms it refers to blood driving against the outer layer of the arteries as the heart pumps blood. When the pressure is too high or low, it can prove to be dangerous and thus lead to health problems

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  9. Why Probiotics matter - Good health begins in your gut!

    The gastrointestinal tract of a six-foot-tall adult is thirty-three feet long. It’s hard to believe that almost all of that “tubing” is tucked inside your abdomen, but it is

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  10. Adaptogens - herbs that help your body fight stress

    When under stress, the body reacts by producing adrenaline and cortisol, which puts the whole body in a state of alert. These chemical signals prepare the body and mind for stress

    Read more

Items 1 to 10 of 11 total

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