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Adaptogens - herbs that help your body fight stress

Tuesday, January 21, 2020 7:09:05 PM Asia/Singapore

Adaptogens are incredibly helpful botanical substances that help your body adapt to stress. Stress can be physical, induced by lack of sleep, illness, overwork or injury. It can be mental, and manifest in the form of anxiety, worry, depression and negativity. It can lower your immune system and your body's defences against illness and fatigue. Lets take a look at how adaptogenic herbs, like Ashwagandha, Rhodiola Rosea, Ginseng, Eleuthero (Siberian Ginseng), Holy Basil (Tulsi), help protect us from all forms of stress:  

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Posted By Ranosys Technologies

Why Probiotics matter - Good health begins in your gut!

Friday, January 17, 2020 6:45:43 PM Asia/Singapore

The gastrointestinal tract of a six-foot-tall adult is thirty-three feet long. It's hard to believe that almost all of that "tubing" is tucked inside your abdomen, but it is. Let's take a look at how it functions, which will also help us understand how important probiotics are.

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Posted By Ranosys Technologies

Benfotiamine and diabetic complications

Friday, December 13, 2019 6:36:52 PM Asia/Singapore

Benfotiamine - the superior form of Vitamin B-1, and why every diabetic needs to know about it.

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Posted By Vitadeals Singapore

Blood Pressure -Should It Be A Cause For Concern?

Monday, March 23, 2015 11:41:30 AM Asia/Singapore

We have all heard about “blood pressure” but what exactly is it? In simple terms it refers to blood driving against the outer layer of the arteries as the heart pumps blood. When the pressure is too high or low, it can prove to be dangerous and thus lead to health problems.  

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Posted By Vitadeals

Antioxidants: Can They Help Prevent Cancer?

Tuesday, March 17, 2015 2:55:10 PM Asia/Singapore

Landing in hospital with cancer is about the worst thing that can happen to a person. Even with advancements in medicine, the exorbitant costs that we have to pay out of our pockets and the troubles we have to go through during treatment are unimaginable.

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Posted By Vitadeals

7 Cholesterol Fighting Herbs

Thursday, March 5, 2015 4:16:54 PM Asia/Singapore

Much like a double-edged sword, cholesterol is both our friend and foe. At normal healthy levels, it is essential to ensure the normal functioning of the body. However, if cholesterol levels in the body get too high, it poses a danger that makes us more succumb to the risk of a heart attack, stroke or other complications.

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Posted By Vitadeals

Your Stress Level Could Be Making You Sick

Wednesday, February 25, 2015 11:23:00 AM Asia/Singapore

In today’s day and age, most of us are over-worked or buried under some form of responsibility. This often amounts to people experiencing “extreme stress”. Be it money, work, relationships, there is never short of a reason that stresses an individual. A certain amount of stress could actually be beneficial as it helps to sharpen thinking and heighten physical response in situations where performance counts, such as business meetings or competitions.

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Posted By Vitadeals

Give Your Liver A Boost

Tuesday, February 24, 2015 4:26:00 PM Asia/Singapore

The toxins that we encounter in our everyday lives cause a lot of damage to our liver function. The burden on this rather hardworking organ has increased ten-fold which has ultimately compromised its ability to detoxify our body. The liver is responsible for filtering and detoxifying environmental toxins and pathogenic organisms.

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Posted By Vitadeals

The Catastrophe That Cataract Brings

Monday, February 23, 2015 4:06:17 PM Asia/Singapore

Our eyes, like any of our organs are vital for us to go on with our everyday life. As we age, some of us might develop cataract which could seriously damage our vision. Much like a camera, light rays enter the eye, passing through the cornea, the aqueous humor (a transparent fluid in the front of the eye), followed by the pupils and into the lens. The lens bend these rays to focus objects onto the retina lining the back of the eye. It is from here that images pass through the retina cells into the optic nerve and finally to the back of the brain which process these images.

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Posted By Vitadeals

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