Immune Boosters

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  1. Piping Rock Vitamin D-3 5000 IU High Potency 100 Softgels
    Piping Rock Vitamin D-3 5000 IU High Potency 100 Softgels

    5000IU 100 Capsules

    Special Price S$17.90 Regular Price S$24.90

    Piping Rock Vitamin D-3 5000 IU High Potency 100 Softgels

  2. Odorless Garlic
    Odorless Garlic

    500 200 Capsules

    Special Price S$14.90 Regular Price S$18.90

    Odorless Garlic

  3. California Gold Nutrition Vitamin D3 (2000IU 90 Fish Gelatin Softgels)
    California Gold Nutrition Vitamin D-3 (2000IU - 90 Fish Gelatin Softgels)

    2000IU 90 Capsules

    Special Price S$14.90 Regular Price S$19.90

    California Gold Nutrition Vitamin D-3 (2000IU - 90 Fish Gelatin Softgels)

  4. UltraBio-Immune Vitamin C w/ Rose Hips 1000mg 30 veggie tabs
    UltraBio-Immune Vitamin C w/ Rose Hips 1000mg 30 veggie tabs

    1000mg 30 Capsules

    Special Price S$10.90 Regular Price S$16.90

    UltraBio-Immune Vitamin C w/ Rose Hips 1000mg 30 veggie tabs

  5. UltraBio-Immune Vitamin C w/ Rose Hips 1000mg 60 veggie tabs
    UltraBio-Immune Vitamin C w/ Rose Hips 1000mg 60 veggie tabs

    1000mg 90 Capsules

    Special Price S$14.90 Regular Price S$19.90

    UltraBio-Immune Vitamin C w/ Rose Hips 1000mg 60 veggie tabs

  6. Mason Natural Vitamin C 250mg x 100 Tablets
    Mason Natural Vitamin C 250mg x 100 Tablets

    250mg 100 Capsules

    Special Price S$11.90 Regular Price S$19.90

    Mason Natural Vitamin C 250mg x 100 Tablets

  7. Bondi Vite Women's DailyVite x 60 Tablets
    Bondi Vite Women's DailyVite x 60 Tablets

    1 tablet 60 Capsules

    CLEARANCE
    Special Price S$24.95 Regular Price S$49.95

    Bondi Vite Women's DailyVite x 60 Tablets

  8. Bondi Vite Men's DailyVite x 60 Tablets
    Bondi Vite Men's DailyVite x 60 Tablets

    60 Capsules

    CLEARANCE
    Special Price S$24.95 Regular Price S$49.95

    Bondi Vite Men's DailyVite x 60 Tablets

  9. Life Extension Methylcobalamin Vitamin B-12 1mg x 60 Veggie Lozenges
    Life Extension Methylcobalamin Vitamin B-12 1mg x 60 Veggie Lozenges

    1mg 60 Capsules

    Special Price S$24.90 Regular Price S$44.90

    Life Extension Methylcobalamin Vitamin B-12 1mg x 60 Veggie Lozenges

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With infectious diseases spreading rapidly, it's now more important than ever to make sure that your immune system is capable of fighting off the viruses and bacteria that cause them. In Singapore we have learned how to manage epidemics effectively through our experience with SARS, a type of coronavirus similar to the one that has originated in Wuhan, China.

Not enough of these will hurt our immune system:

  • healthy protein
  • vitamins
  • minerals
  • adaptogens (health supplements such as ashwagandha)
  • specific dietary oils
  • "good bacteria" in the gut
  • light (sunshine)
  • fresh air
  • clean water
  • tranquility
  • specific nutrients (zinc, etc.)
  • love
  • security

Too much of these will hurt our immune system:

  • Specific foods (allergy)
  • heavily processed foods
  • steroid hormones
  • toxins (such as PCB`s)
  • heavy metals (such as lead & mercury)
  • specific dietary oils (hydrogenated)
  • stress
  • alienation
  • insecurity
  • overexposure to antibiotics
  • harmful gut bacteria
  • certain drugs eg chemotherapy

 

We certainly know that nutritional deficiencies and excesses can lead to immune system problems. Poor digestion (and the resulting absorption of incompletely digested foods) as well as repetitious eating of the same food can cause immune system weakness. The balance of good and bad bacteria in our digestive tracts also has a direct bearing on the performance of our immune system.


Certain toxins. such as lead, mercury and PCBs (polychlorinated biphenols), or an overload of bacteria and viruses and the drugs used to treat them, can simply overwhelm even a healthy and strong immune system. Last but not least is a relatively new branch of immunology, psycho-neuroimmunology, which deals with our mind-body connection. Our thoughts, both conscious and unconscious, can actually have a strong effect on our body's immune system.