Immune Boosters

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  1. Nature's Truth Apple Cider Vinegar Gummies 200mg (Clearance)
    Nature's Truth Apple Cider Vinegar Gummies 200mg (Clearance)

    200mg 75 Capsules

    CLEARANCE
    Special Price S$8.95 Regular Price S$17.90

    Nature's Truth Apple Cider Vinegar Gummies 200mg (Clearance)

  2. Piping Rock Zinc Lozenges with Vitamin C Immune Booster (CLEARANCE)
    Piping Rock Zinc Lozenges with Vitamin C Immune Booster (CLEARANCE)

    60 Capsules

    CLEARANCE
    Special Price S$7.45 Regular Price S$14.90

    Piping Rock Zinc Lozenges with Vitamin C Immune Booster (CLEARANCE)

  3. Swanson Vitamin C 500mg with Rosehips (Clearance)
    Swanson Vitamin C 500mg with Rosehips (Clearance)

    500mg 250 Capsules

    CLEARANCE
    Special Price S$9.90 Regular Price S$24.90

    Swanson Vitamin C 500mg with Rosehips (Clearance)

  4. Swanson Vitamin C 1000mg with Rosehips (Clearance)
    Swanson Vitamin C 1000mg with Rosehips (Clearance)

    1000mg 250 Capsules

    CLEARANCE
    Special Price S$18.95 Regular Price S$37.90

    Swanson Vitamin C 1000mg with Rosehips (Clearance)

  5. Buffered Vitamin C 500mg with Bioflavins (CLEARANCE)
    Buffered Vitamin C 500mg with Bioflavins (CLEARANCE)

    Vit C 500mg / Calcium 57mg / Citrus Bioflavonoid 200mg 100 Capsules

    CLEARANCE
    Special Price S$14.45 Regular Price S$28.90

    Buffered Vitamin C 500mg with Bioflavins (CLEARANCE)

  6. Nature's Truth Apple Cider Vinegar 200mg
    Nature's Truth Apple Cider Vinegar 200mg

    200mg 75 Capsules

    Special Price S$17.90 Regular Price S$26.90

    Nature's Truth Apple Cider Vinegar 200mg

  7. Sundance Chelated Zinc Gluconate 50mg
    Sundance Chelated Zinc Gluconate 50mg

    50mg 90 Capsules

    Special Price S$9.90 Regular Price S$16.90

    Sundance Chelated Zinc Gluconate 50mg

  8. CGN, Fungiology, Turkey Tail Mushroom 600mg
    CGN, Fungiology, Turkey Tail Mushroom 600mg

    600mg 90 Capsules

    Special Price S$29.90 Regular Price S$41.90

    CGN, Fungiology, Turkey Tail Mushroom 600mg

  9. Now Foods Astaxanthin 4mg
    Now Foods Astaxanthin 4mg

    4mg 60 Capsules

    Special Price S$24.90 Regular Price S$33.90

    Now Foods Astaxanthin 4mg

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With infectious diseases spreading rapidly, it's now more important than ever to make sure that your immune system is capable of fighting off the viruses and bacteria that cause them. In Singapore we have learned how to manage epidemics effectively through our experience with SARS, a type of coronavirus similar to the one that has originated in Wuhan, China.

Not enough of these will hurt our immune system:

  • healthy protein
  • vitamins
  • minerals
  • adaptogens (health supplements such as ashwagandha)
  • specific dietary oils
  • "good bacteria" in the gut
  • light (sunshine)
  • fresh air
  • clean water
  • tranquility
  • specific nutrients (zinc, etc.)
  • love
  • security

Too much of these will hurt our immune system:

  • Specific foods (allergy)
  • heavily processed foods
  • steroid hormones
  • toxins (such as PCB`s)
  • heavy metals (such as lead & mercury)
  • specific dietary oils (hydrogenated)
  • stress
  • alienation
  • insecurity
  • overexposure to antibiotics
  • harmful gut bacteria
  • certain drugs eg chemotherapy

 

We certainly know that nutritional deficiencies and excesses can lead to immune system problems. Poor digestion (and the resulting absorption of incompletely digested foods) as well as repetitious eating of the same food can cause immune system weakness. The balance of good and bad bacteria in our digestive tracts also has a direct bearing on the performance of our immune system.


Certain toxins. such as lead, mercury and PCBs (polychlorinated biphenols), or an overload of bacteria and viruses and the drugs used to treat them, can simply overwhelm even a healthy and strong immune system. Last but not least is a relatively new branch of immunology, psycho-neuroimmunology, which deals with our mind-body connection. Our thoughts, both conscious and unconscious, can actually have a strong effect on our body's immune system.