Plays a crucial role in promoting rest and relaxation
Helps control the sleep/wake cycle
Each convenient capsule delivers 1 mg of melatonin
Swanson Melatonin is a great helper in ensuring that you maintain a relaxing sleep schedule. Supplementing with small amounts of this important hormone may help restore normal sleep patterns while delivering excellent antioxidant support. Each capsule supplies 1 mg of melatonin.