“With juggling time between office and home, it becomes difficult for me to prepare fresh, nutritious meals at home. Thanks to Swanson vitamin supplements, I do not have to worry about meeting the nutritional health requirements of my family”- product review by busymum, Singapore
Benefits of Vitamin A & D:
- Protection against immune system deficiencies
- Vital for heart and vascular health
- Supports strong bones and teeth
Swanson Vitamin A & D supplement offers a complete nutrition plan that provides sufficient quantities of vitamin A and D to meet your daily requirements. Vitamin A & D when combined together help in maintaining healthy vision, gorgeous skin and strong immune mechanism. Extracted from fish liver oil, this softgel supplement provides 5000 IU of Vitamin A and 400 IU of vitamin D.
Most of us do not understand whether we are likely to deal with vitamin D deficiency that can lead to osteoporosis. As vitamin D deficiency develops insidiously without any major external signs, most of the people do not come to know they have deficiency of this vitamin. Also known as sunshine vitamin, Vitamin D is an essential component required for the formation of bone cells. Vitamin D helps in mineralisation (strengthening) of bones and bone remodeling by osteoclasts and osteoblasts (types of bone cells).
It has been observed that in spite of taking calcium rich foods, some people are more susceptible to low bone density. This is because of the deficiency of vitamin D levels.It helps in the absorption of calcium and phosphorus, two essential minerals for healthy and strong bone formation. Vitamin D not just helps to maintain healthy calcium and phosphorus levels in the body, but also boosts immunity. The sunshine vitamin plays a major role in prevention of chronic diseases like hypertension and heart diseases, recurrent diseases, inflammatory disease conditions, cancer and childhood diseases.
Not just this, when taken together with vitamin A, vitamin D helps in maintaining healthy eye sight and beautiful skin. Vitamin A plays an important role in reducing the risk of macular degeneration and improving night vision.
Vitamin A supplements have been found to be effective in treating a variety of skin conditions such as psoriasis, eczema and acne.
Both vitamin A and D work as immunity booster nutrients, and help to increase resistance for wide range of infectious diseases.