Swanson Vitamin B12 500 mcg - 100 Capsules

Swanson Vitamin B-12 is a crucial nutrient for overall health and well-being. Known for its role in energy metabolism, it helps the body convert food into energy and supports a healthy nervous system. This water-soluble vitamin is essential for the formation of red blood cells, which deliver oxygen throughout the body. It also works synergistically with vitamins B-6 and folic acid to promote cardiovascular health and overall vitality.

Key Benefits:

✔ Supports Energy Metabolism – Boosts energy levels and helps combat fatigue.
✔ Essential for Nervous System Health – Promotes healthy nerve function and cognitive support.
✔ Vital for Red Blood Cell Formation – Aids in oxygen transport and blood health.
✔ Supports Cardiovascular Health – Works with B-6 and folic acid to maintain heart health.

Since Vitamin B-12 is primarily found in animal-based foods, supplementation may be especially beneficial for vegetarians, vegans, or individuals with certain dietary restrictions.